JmmlFoundation

Discover new methods to treat yourself or to stay in shape!

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Health

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Weight loss

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Natural remedy

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Medications

Drink green tea

Green tea is a natural drink rich in antioxidants. Drinking green tea is linked to many benefits, such as increased fat burning and weight loss. Green tea can increase energy expenditure by 4% and increase selective fat burning by up to 17%, especially harmful belly fat according to some American studies. Matcha green tea is a variety of green tea powder that may have even more powerful health benefits than regular green tea.

green-tea
aloe-vera

Aloe vera for mouth ulcers

Aloe vera is a plant known for its antibiotic and analgesic properties. Used to treat many common ailments, it is less known for its action against mouth ulcers. And yet, using it as a mouthwash, after diluting its pulp in a little water, will be a great comfort if your mouth ulcer makes you suffer.

Our blog

Tips and Advice: How To Stay Healthy?

Tips and Advice: How To Stay Healthy?

Nowadays, people are so busy in their daily life and spending time with technological devices that they tend to forget the importance of being healthy.     Find below some of the ways that can help you to stay fit and healthy Eat lots of Fruits and Veggies...

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Useful Ways to Help You Lose Weight

Useful Ways to Help You Lose Weight

Losing weight can be challenging if you do not have the correct guide and proper motivation. However, losing weight is not such a big deal, as many people think. Find below some of the valuable ways of how you can lose weight.     Ways to Lose Weight Drink 3...

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Treatment for Stress: Natural Remedies

Treatment for Stress: Natural Remedies

Managing stress can be challenging, but if you have the right way to do it, then nothing can stop you. However, some people find it challenging to manage stress using natural remedies, and instead, they opt for pharmaceutical drugs. Below we will look at some of the...

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